
Training for Vacation?
by, Brandon Hensinger IG: @Bhensinger We are approaching the time of year when school lets out, the weather is starting to turn for most parts ...
Read moreALL SALES FINAL | SPRING SALE
Catching up with Olympic medalist Samantha Peszek... IG: @Samanthapeszek @Gympire Twitter: @SamanthaPeszek @Gympire We like to keep up with our ...
Read moreBy Victoria Arlen @arlenv1: As athletes we are always up for a challenge. We thrive on challenges and pushing our bodies to the limit and ultimate...
Read moreYogi Berra, the New York Yankees Hall of Fame catcher, once said that, “Baseball is 90 percent mental. The other half is physical.” While we can ta...
Read moreIs Crossfit For You? by David Lasnier, BSc, CSCS, USAW Let’s be honest for a second here; if you’ve never heard of Crossfit, you’re probably livi...
Read moreIt’s no secret that having healthy eating habits and getting (or staying) lean can be challenging to say the least. Trying to balance school, work,...
Read moreEveryone knows that a goal without a plan is just a dream. Yet every lofty goal starts as a dream and becomes a goal once a well formulated plan is...
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